Live and Work Well

Kids grow up so fast, it can be hard to know how to help them develop healthy habits, behaviors and boundaries. From everyday issues to things like eating disorders and substance abuse, these resources can help you help them find their way.


Learn

Learn

Guides

  • Family Recovery and Resiliency Tools

    There are many things you can do to support your loved one and maintain your well-being. You can explore these tools and see what works best for you in your journey to well-being.

Articles

Find Self-Help Resources

Find Self-Help Resources

Courses

  • Parenting Kids with Anxiety Opens in a new window

    Nothing is worse than seeing your child stuck in an endless cycle of negative thinking, worry, and perfectionism. As a parent, this can make you feel helpless, frustrated, and even angry. This course will teach you how to help your kid transform their anxiety into courage, confidence, resilience and self-love.

Resources

  • National Runaway Safeline Opens in a new window

    Provides information and support to runaway youth and teens and their families. In addition to the 24-hour hotline, the website offers a live chat service and answers to frequently asked questions by youth/teens and parents/family members.

Videos

Resource locators

  • Childcare - State Directories

    This database provides links to all of the state directories for childcare regulation. Most states offer databases for locating care.

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Our health screeners are designed for your personal use. They allow you to privately measure your perceived levels of well-being. These tools do not replace those test performed by qualified health professionals, but they can help you identify concerns you may wish to address with a mental health specialist. If you are suffering with a mental health condition, please reach out to the appropriate professional.