Get confidential, in-the-moment support

You’re eligible for confidential counseling services for you and your family. When you call, you reach a professional who has years of relevant experience, and a Master’s degree in the field of mental health.

We’re here to support you and members of your family when you need it, 24/7. Call us about:

• Stress, anxiety, or depression
• Relationships at home or work
• Legal and financial concerns
• Grief or emotional issues
• Alcohol or drug use
• Job stress and/or career development
• Finding childcare or elder care resources

We can also connect you with other resources available through your Employee Assistance Program.

We will never share personal information with your employer.

Get confidential support when school or life gets stressful

Whether you're feeling stress about school, relationships, finances or anything else  — support is always just a call away. No matter what you're going through, you can talk to a master's level specialist. They'll listen and offer guidance  — if you want it.

Call 24/7 about:

• Difficulty adjusting to classes, routines or living arrangements
• Feelings of stress, anxiety or depression
• Relationship concerns
• Alcohol or drug use
• Legal or financial concerns
• Grief or emotional issues
• Finding childcare or other services

We can also help you find other programs and resources available through your Student Assist Program. And we'll never share personal info with your school or educational institution.