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Live and Work Well

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The right care for you

We’re glad you’re here. Let us help you connect with the care and support that best fits your needs right now.

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Not sure where to start? We can help.
This tool, developed by psychiatrist Dr. Yusra Benhalim, recommends care options based on your goals and benefits. Simply sign in, if you haven’t already, and answer a few confidential questions to get started.

More care options

With your benefits, you have even more ways to get care

MENTAL HEALTH

The Calm app — help to stress less and feel better

Learn about Calm
Virtual
Tool
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MENTAL HEALTH

Build healthy skills with a coach

Learn about coaching
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MENTAL HEALTH

Find mental health support

Explore resources
Telephonic
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Need help now?
Call 1-866-374-6061 to talk to an Emotional Wellbeing Specialist 24/7
Call or text 988 for the Suicide and Crisis Lifeline if you or a loved one has a mental health or substance use crisis
Call 911 if you have an immediate life-threatening emergency
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Please call us M-F 8am-8pm EST
1-866-894-5795
    Emotional Wellbeing Solutions is known as Employee Assistance Program (EAP) in California.