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Live and Work Well

Optum is here to help members impacted by the

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Welcome, University of Tennessee Graduate Medical Education Program employees and families!

Support for emotional wellbeing

Find expert care

Search for a provider, see available care options and find the right support for you

View your benefits

Check out the services, programs and tools you have available as part of your benefits

Manage your claims

View and manage your claims, check balances and get answers to common questions

Benefits spotlight

You have access to added support, unique to your plan

The Calm app — help to stress less and feel better

Get meditations, breathing exercises, Sleep Stories, daily tips and more. All designed to help you stress less, sleep more and live mindfully.

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Featured resources
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Recommended care options
Answer a few confidential questions to get care recommendations based on your goals and benefits
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Help in times of crisis
Support is available for crisis situations like trauma, addiction, housing concerns and more
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Emotional Wellbeing Solutions
Your employee assistance program provides support and resources to you and your household, at no cost

Food and mental health

This month we explore the connection between food and mental health, and the important role it plays in our wellbeing.

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Need help now?
Call or text 988 for the Suicide and Crisis Lifeline if you or a loved one has a mental health or substance use crisis
Call 911 if you have an immediate life-threatening emergency
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Live and Work Well
Emotional Wellbeing Solutions is known as Employee Assistance Program (EAP) in California.