Emotional Wellbeing Solutions

You and your family have benefits through Emotional Wellbeing Solutions — a flexible employee assistance program. Get no-cost counseling, 24/7 access to trained Emotional Wellbeing Specialists and more.

A trained specialist can help you:

Get confidential support 24/7

Need help now?

The SEAP team is available 24/7 to assist with any personal problems.1-800-692-7459 Call SEAP at

Call or text 988 for the Suicide and Crisis Lifeline if you or a loved one has a mental health or substance use crisis

Call 911 if you have an immediate life-threatening emergency

Live and Work Well

Get technical support

Emotional Wellbeing Solutions is known as Employee Assistance Program (EAP) in California.