Welcome, University of California Employees and Families!
Support for emotional wellbeing
Find expert care
Search for a provider, see available care options and find the right support for you
View your benefits
Check out the services, programs and tools you have available as part of your benefits
Manage your claims
View and manage your claims, check balances and get answers to common questions
Featured resources
Recommended care options
Answer a few confidential questions to get care recommendations based on your goals and benefits
Help in times of crisis
Support is available for crisis situations like trauma, addiction, housing concerns and more
Substance use support
From support groups to treatment options, get help finding the care you need
Anxiety and panic
What drives our anxious thoughts and feelings? This month, we share resources and tips for understanding and managing anxiety.
