Welcome, to Your Well-Being, your Yale University Employee Assistance Program!
Support for emotional wellbeing
Find expert care
Search for a provider, see available care options and find the right support for you
View your benefits
Check out the services, programs and tools you have available as part of your benefits
Learn about wellbeing
Explore resources to learn about mental health, relationships, work life and more
Benefits spotlight
You have access to added support, unique to your plan
MENTAL HEALTH
Your Dedicated/Onsite Consultants
Telephonic
Virtual
Featured resources
Recommended care options
Answer a few confidential questions to get care recommendations based on your goals and benefits
Help in times of crisis
Support is available for crisis situations like trauma, addiction, housing concerns and more
Managing work and life
Get help for everyday concerns, like childcare, home repairs or education
Prep and reset for the new year
This month we share resources for celebrating your achievements from the past year, plus ways to set optimistic intentions and enhance your mental health in the year ahead.