Your benefits and services
If you’re looking for support, you’ve got options. Check out the services, resources and tools available to you.
Your benefits at a glance
Eligibility and coverage
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Benefits overview
Behavioral health benefits
The Calm Health app
Personalized plans for anxiety, depression, diabetes, parenting, sleep, stress and more
Not sure where to start? We can help.
We can recommend care options and resources based on your benefits. Simply, sign in, if you haven't already, and answer a few confidential questions about your goals.
Browse all benefits
The Calm Health app
Calm Health combines Calm’s mindfulness content with digital programs written by psychologists. Get recommendations based on your mental and physical health needs.
