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Live and Work Well

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The right care for you

We’re glad you’re here. Let us help you connect with the care and support that best fits your needs right now.

Need to find a provider?

Check out our provider directory to find in-network therapists, psychiatrists or other providers. You can read reviews and search by specialty, location, language and other preferences.

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Not sure where to start? We can help.
This tool, developed by psychiatrist Dr. Yusra Benhalim, recommends care options based on your goals and benefits. Simply sign in, if you haven’t already, and answer a few confidential questions to get started.

More care options

With your benefits, you have even more ways to get care

MENTAL HEALTH

Find mental health support

Explore resources
Telephonic

MENTAL HEALTH

Feel better at your own pace

Explore Self Care
Tool
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SUBSTANCE USE

Substance use support

Learn about recovery
Telephonic
Tool
$0
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Need help now?
Call or text 988 for the Suicide and Crisis Lifeline if you or a loved one has a mental health or substance use crisis
Call 911 if you have an immediate life-threatening emergency