Optum is here to help members impacted by the

Welcome, Health First Health Plans members!

Support for emotional wellbeing

Search for a provider, like a therapist or psychiatrist, and discover other types of care

View and manage your claims, check balances and get answers to common questions

Tell us your goals and we’ll show you care options and resources based on your benefits

Featured resources

Recommended care options

Answer a few confidential questions to get care recommendations based on your goals and benefits

Help in times of crisis

Support is available for crisis situations like trauma, addiction, housing concerns and more

Substance use support

From support groups to treatment options, get help finding the care you need

This month we focus on ways to manage stress and anxiety. Discover practical ways to relieve stress, ease your mind and nurture calm.