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Welcome, National Association of Letter Carriers HBP Members!
Support for emotional wellbeing
Find expert care
Search for a provider, see available care options and find the right support for you
View your benefits
Check out the services, programs and tools you have available as part of your benefits
Manage your claims
View and manage your claims, check balances and get answers to common questions
Benefits spotlight
You have access to added support, unique to your plan
FAMILY AND PARENTING
Solutions for Caregivers
Telephonic
LIFE AND WORK
myCareAllies
Tool
Featured resources
Recommended care options
Answer a few confidential questions to get care recommendations based on your goals and benefits
Help in times of crisis
Support is available for crisis situations like trauma, addiction, housing concerns and more
Substance use support
From support groups to treatment options, get help finding the care you need
Gratitude
This month let’s focus on the positive. We share how practicing mindful gratitude can boost mental health, as well as tips for showing kindness to ourselves and others.
