Dig deeper into mental health topics that are important to you. In these short videos from PsychHub, you’ll hear personal stories, find out about common symptoms and learn about how treatment can help restore health and well-being.

Mental Health: Signs and symptoms

Panic Disorder

Don’t let panic attacks take over your life. Here’s how one sufferer tackled hers.

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Anxiety

Anxiety can make everyday life hard. Here’s how to cope—and get your life back.

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Suicidal Ideation

Learn how to listen, watch, and ask when someone signals thoughts of suicide. You could save a life.

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Depression

If it’s hard to remember what happiness feels like, it could be depression. You’re not alone.

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Sleep Difficulties

Can’t sleep? Always tired? With help, you can learn how to get the restful sleep you need.

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Anhedonia

If you’ve stopped enjoying what you used to enjoy, there is hope. Here’s how one person got her joy back.

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Concentration Problems

An inability to focus can be a sign of ADD, depression, or sleep issues. Get help staying on task.

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Guilt or Self Blame

Learn how therapy can help you learn to let go of guilt and shame.

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Unwanted Memories – Pictures Of The Past

A traumatic event can come back to haunt you. Here’s how one Veteran finally made peace with the past.

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Drinking or using More Than Intended

Former Congressman Patrick Kennedy talks about his own struggle with substance use—and how recovery is possible.

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Opioids: The dangers, the way out

What are Opioids?

Opioids are drugs used to treat pain, but they can be addictive. Learn more about opioids and help save someone from an overdose.

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Responsible Use of Opioids

When taken correctly, opioids can safely treat pain. These eight easy tips can help you use opioids responsibly.

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Recognizing Signs of Opioid Use Disorder

Some people struggle to stop taking opioids. Notice the warning signs and help someone recover.

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Treatment Options For Opioid Use Disorder

Effective treatments help people recovering think differently and feel better.

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Caring For Your Pain – You Have Options

Relaxation, meditation, and exercise can help you care for chronic pain.

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