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Coping and Moving Forward

 

We're here to provide resources for work, home and emotional support to help you cope.

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COVID-19 FAQs

Learn about updates to coverage, virtual visits and other common questions.

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Talk to someone now

We can connect you to a therapist or mental health provider by phone or video.

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COVID-19 Resources

Learn the basics about diagnosis and treatment, watch videos that help you understand the vaccine and more.

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Get Support Now

COVID-19 FAQs

Learn about updates to coverage, virtual visits and other common questions.

Read FAQswill open in a new window

COVID-19 Resources

Learn the basics about diagnosis and treatment, watch videos that help you understand the vaccine and more.

Learn morewill open in a new window

COVID-19 Webinars

Trained experts share tips on keeping your stress in check, working from home, facing financial challenges and taking on each day with resilience.

 

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Strategies for Coping

Taking steps towards "normal"

It might be time to start thinking differently about what normal means to you.

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Healthy relationships during a crisis

Get tips on how to manage your relationship at a difficult time.

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Coping with grief during COVID-19

Learn about the different types of grief people are experiencing and get tips on how to cope.

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More resources

 

Visit your EAP resource page for more information around COVID-19 and tips to help you cope. Note: this information is available in 17 languages.

For the most up-to-date information on COVID-19, visit the CDC website.

Having trouble managing screen time with your child at home? Check out this Family Digital Wellness Guide for tips.